YES YOU CAN
Looking to slow down? - try a specialty class
Want to get the heart rate up? - try the power yoga
Ready to give a month full of focus? - Take 1 booty and 1 weight per week. Add in a third rotation each week of power yoga or specialty
Looking to slow down? - try a specialty class
Want to get the heart rate up? - try the power yoga
Ready to give a month full of focus? - Take 1 booty and 1 weight per week. Add in a third rotation each week of power yoga or specialty