9/8/23 Specialty - YIN Shoulder Shoulder opening work with stretches. Option to use yoga blocks or a pillow as props. Next Specialty - Stretch You Might Also Like Power Yoga - 1 Power Yoga - 3 Weights - 4 Power Yoga - 4 Weights - 1
9/8/23 Specialty - YIN Shoulder Shoulder opening work with stretches. Option to use yoga blocks or a pillow as props. Next Specialty - Stretch You Might Also Like Power Yoga - 1 Power Yoga - 3 Weights - 4 Power Yoga - 4 Weights - 1
