9/8/23 Specialty - YIN Shoulder Shoulder opening work with stretches. Option to use yoga blocks or a pillow as props. Next Specialty - Stretch You Might Also Like Booty Sculpt - 4 Power Yoga - 4 Power Yoga - 1 Specialty - Stretch Specialty - YIN for wrists
9/8/23 Specialty - YIN Shoulder Shoulder opening work with stretches. Option to use yoga blocks or a pillow as props. Next Specialty - Stretch You Might Also Like Booty Sculpt - 4 Power Yoga - 4 Power Yoga - 1 Specialty - Stretch Specialty - YIN for wrists
