9/5/23 Specialty - YIN for wrists Slow it down and focus on wrist mobility and strength with YIN holds. Previous Specialty - Stretch Next Booty Sculpt - 4 You Might Also Like Weights - 2 Power Yoga - 4 Specialty - Stretch Power Yoga - 1 Weights - 3
9/5/23 Specialty - YIN for wrists Slow it down and focus on wrist mobility and strength with YIN holds. Previous Specialty - Stretch Next Booty Sculpt - 4 You Might Also Like Weights - 2 Power Yoga - 4 Specialty - Stretch Power Yoga - 1 Weights - 3