9/5/23 Specialty - YIN for wrists Slow it down and focus on wrist mobility and strength with YIN holds. Previous Specialty - Stretch Next Booty Sculpt - 4 You Might Also Like Power Yoga - 2 Booty Sculpt - 3 Weights - 1 Power Yoga - 4 Weights - 2
9/5/23 Specialty - YIN for wrists Slow it down and focus on wrist mobility and strength with YIN holds. Previous Specialty - Stretch Next Booty Sculpt - 4 You Might Also Like Power Yoga - 2 Booty Sculpt - 3 Weights - 1 Power Yoga - 4 Weights - 2
