9/8/23 Specialty - YIN Shoulder Shoulder opening work with stretches. Option to use yoga blocks or a pillow as props. Next Specialty - Stretch You Might Also Like Booty Sculpt - 4 Specialty - YIN for wrists Power Yoga - 1 Power Yoga - 2 Specialty - Stretch
9/8/23 Specialty - YIN Shoulder Shoulder opening work with stretches. Option to use yoga blocks or a pillow as props. Next Specialty - Stretch You Might Also Like Booty Sculpt - 4 Specialty - YIN for wrists Power Yoga - 1 Power Yoga - 2 Specialty - Stretch
