BEE’S BLOG
Breast Cancer Scholarship
Are you, or someone you know, living post breast cancer and struggling with regaining strength and range of motion? October is Breast Cancer Awareness month and my way of giving back is to offer this program free to a survivor in need. In addition to my many trainings and certifications, Pilates for breast cancer recovery is one of my most rewarding. More information and the application are below. One well deserving individual will be randomly chosen October 24th and notified by email. Training is 30 minutes each for 5 separate sessions, taking place on Mondays & Fridays. Applications can be sent by email to bee@sculptedbybee.com
xoxo - Bee
Technique Tuesday: Postural Analysis
One of the foundational aspects to pilates is postural analysis. Because pilates is smart and purposeful, of course it starts with strong groundwork. This technique is available in mini or full private training sessions. More information regarding training here: STUDIO
